How to Stretch Your Abs and Hips with a Yoga Ball

[originalkitsune]

I just finished editing a video we shot today of my partner stretching out on a yoga ball. This is a "video cheat-sheet" for our clients who can't remember how to stretch.



http://www.youtube.com/watch?v=mEn5Vet6H0U

Comments

gluten and the brain

[sheilagh.livejournal.com]

scroll down to bottom third for in-depth on gluten and schizophrenia
http://www.lewrockwell.com/mercola/mercola113.html

Re: gluten and the brain

[originalkitsune.livejournal.com]

thanks!